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The Choice is always Yours You are never stuck So … what do you want? What, in your life, do you want more of? What do you want less of? Or, perhaps, have you stopped deciding? We have certainly been through a lot of change(s). The past few years have given us all a lot to think about. Things are just not the same. To take the time, and think about what would make our life more enjoyable for us, is to hone what our life looks like. There has been so much change lately, that for many of us, we have not focused on what we really would prefer in our life. For many, their life gets more and more “normal” or perhaps familiar. Which can have us settle into a routine. We settle in, so to speak, to a daily pattern of repetition. But the very nature of…

Stuck in the Mud A form of stagnation We are never stuck. Not really. We can get “stuck” in the sense that we fall into a very repetitive pattern of thinking. A repetitive pattern of living. And the ego likes it there. Everything is predictable and “safe.” It might seem that it isn’t stuck. That is is rather nice. Preferred really. Nothing is required. Nothing. Our fierce free agency says that we are free to do whatever we choose to do. Before I got cracked open, my life was, in hindsight, rather stuck. Sure, I was working in Television. A career I really adored. I was quite content. But I wasn’t writing books, hosting podcasts, philosophizing the nature of our human genome, doing my inner work, nor was I dreaming of what my life could be. I didn’t know what I didn’t know. We are living in a time of…

Every day is Election day You vote with your attention Today, you are “voting” on your tomorrow. The mechanics of creation are “on” all the time. Election day is every day. We have perfectly crafted our lives, up to this minute, this now, from all of our attention from our past, by what we have elected to put our attention on, day after day. The momentum effect, the momentum of our karma, is largely a product of our subconscious. It is really a very graceful thing. It is a mechanism that says … if you haven’t learned the karmic lesson, all of the energy of your refusal to witness, and accept … what is, all of that energy will be pushed into your subconscious. This energy will “contribute” to this now, this moment, until you resolve it. There is the notion of a standing wave. A wave that is present…

Where is Your Sense of Self? Who do you think you are? So let’s mangle “reality” a bit. Shall we? So, if we asked one thousand people to answer a few questions … Say like, is the world safe or is it dangerous? Is life happening to you, or can you change anything about your life? Is Love easy or hard? Does God hold my salvation? The questions, per se, are not the information we are looking for. But rather, the answers. As we would, metaphorically, read through the results, we could soon see that there are thousands of different viewpoints, attitudes and beliefs, all being experiences … by an ego. One by one. Each “reality” unique yet very “real.” So, how about your ego? Let’s take a jump back, to the day you were born. Just a newborn little baby. Ohhh my … nice butt! On this “birth”day ……

You can’t exhaust the (quantum) mirror Every reflection has the same merit How do you “burden” a mirror? I mean, really, it just reflects other things. No matter how big. Any image a mirror reflects, has the same “merit” as any other image. I have been using the metaphor of a mirror a lot lately. It fits so well. It fits the nature of how we create our “reality.” Is the world “safe” or “dangerous?” Your belief, an internal attribute, will decide this for you. It is done unto you as you believe. Our beliefs are an inside job. And yet, they “decide” how we experience the world outside of us. The world outside of us is a reflection of (the inside of) us. Are you karma’s b*tch? Is karma happening to you? Or is your karma a reflection of you? Is karma an inside job? One of the, perhaps,…

This too … will pass There are no permanent markers We are never stuck. We are (eternally) free. It just doesn’t seem that way when we are marching on a linear timeline. There have been many people sharing with me lately how their life is in despair. But this too … will pass. There is nothing that can impede our journey, at least not forever. It might seem a little silly, but we get a “master reset” when we transition. If you lost a leg, in a previous life from perhaps a WWI mishap, poof, you get a new one in this life. How cool is THAT? The idea that when the ego tires of the back-to-back challenges of this life and takes on a “this life is finished” attitude, is a short-term temporal notion. There  is ALWAYS another lesson. Another chapter of sorts in your life. But to be…

Suffering is Optional The Untouchable You We have all had our struggles. Some more painful than others. We all have had our own paths to walk. Sometimes it seems like a soul will choose a life path loaded with, often severe, personal challenges, perhaps to ensure there would be an awakening. For many of us, is has been over the last few years that our lives got turned upside down. Where everything we thought life would bring us, is perhaps lost forever. We can avoid the possibility of pain as well. How many of us have had our hearts broken. Perhaps crushed. And now we just don’t want to go “there” ever again. It is the pain itself, or the possibility of pain, that can freeze us in our tracks. Perhaps the memory of painful events. Our personal history is loaded up with intense events from our past. Some are…

Can You Reset Yourself? So many narratives … so little time How many triggers do you have? Are you easily offended? How do you react to completely contrary points of view? If your life gets turned on its head, how long does it take to re-adjust to what is? Could you go back through your life and look at every decision you have ever made, and decide, with each and every one, if they were “right” or “wrong?” Are you a writer? a dancer? a poet? a Diva? an architect? a singer? a doctor? a healer? an artist? a sage? a mystic? a … fill in the [   ]. Can you decide, in this moment, which one(s) of those you “are” … or “are not?” I never saw myself as a writer. In fact, my ego argued with my heart and soul for about six years. In those first moments…

Forgiveness … giving up all hope for a better past Set yourself free We could call this the self-love blog. Forgiveness is a powerful tool to restore your ability to love yourself. But let’s start with those people in our lives that we haven’t forgiven. Perhaps there are several. Are there people in your past that you feel may have taken malice out on you? Perhaps it was your parents? Or perhaps you are very angry toward someone who has unexpectedly left you? Ether personally, or perhaps they passed away without saying goodbye? Perhaps they left you holding the bag? Or perhaps your lover cheated on you? Or you cheated on your spouse? Or … or … or … For myself, I have had to forgive several people in my life. Well, I didn’t have to forgive them. But in truth, it would just be a matter of time before I got…

Play the hand you have been dealt Blossom where you are planted I find it quite curious how some of the most powerful people I have interviewed have had some of the toughest life lessons. There is a notion that says our Soul chooses our life path, at least initially, before we incarnate. A theme, if you will, for our life. With, perhaps, a primary theme, and then, perhaps, multiple secondary themes. A primary theme might be to learn how to hold compassion for another. Or perhaps forgiveness. And then we are born. The idea of free will, where we can choose to honor our life purpose, or we can choose to ignore it, is what decides what will actually happen. When you hold space for others, there is something that happens you might not expect. I had hosted a men’s group for several years. It always amazed me what…

Your Karma isn’t personal. Don’t take it that way. Who are your teachers today? My boss was a malicious, and perhaps even evil, man. And he was my angel. He was, perhaps, one of my most important soul contracts in this lifetime. He put me on a shrink’s couch. He cracked me open. It wasn’t what he did TO me, as much as it was what he stirred up within me. I had a lot of anger in my subconscious. And I had no idea that it was there. None. He would stir that up, my anger, and I would go home every day feeling “upset.” Well, what was “upset?” It was my anger. My anger, had it not been upset over and over again, might have slowly pinched the life out of me. My body was shutting down. I had digestive tract issues for over a decade. And I…