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The Only way Out … is In

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The Only way Out … is In. Where you are going, you are already there. Perhaps we are on our “spiritual journey.” Where we have decided that we want to grow ourselves spiritually. We might think that that direction is always metaphorically “up.” To ascend into Heaven. But wait a minute. “Grow ourselves spiritually?” Wouldn’t that, metaphorically, be down? So, what if we were brand-new Souls? Never having ever had a physical experience. Never having incarnated anywhere or any when. In a way, we have already arrived. In other words, perhaps the spiritual journey is into the darkness. Perhaps it is into the shadow. In a sense, the moment we were born, as a brand-new Soul, we have already arrived at the end of the journey. As a brand new Soul, we had no karma loaded up in our psyche. We were squeaky clean. We had no one to forgive.…

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Your Freedom and Your Feelings are related

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Your Freedom and Your Feelings are related. Do You want more Freedom? My life was being pinched off. I felt it but I didn’t know just how much it was metaphorically drowning me. Before I was cracked open, my feelings, or rather my avoidance of certain feelings, was literally pinching my life out of me. My life was getting smaller and smaller. We all have our comfort zones. A way of life that we prefer. I get it. I mean, who doesn’t want what they prefer? Honing a clarity about what we prefer is a very powerful modality of creating the life that you want. Right? The clearer you get about what you prefer, the more your life moves into what you want it to be. But that will only get you so far. And that may be far enough for you. Not my call. When we find our lives…

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What makes You Happy?

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What makes You Happy? Happy is … what Happy does When was the last time you had a deep belly laugh? What are some activities that you really enjoy? How well do you know yourself? Happiness has no requirements of its own. If you are to put requirements on your happiness, you are limiting your happiness. I will be happy when … I get a job, get married (again), lose some weight, pay off my loan. Happiness doesn’t need any of that. None. Zippo. Nada. You are an eternal Soul having a human experience. Your ego can’t break that. No matter what. You are safe. The Truth of you is untouchable by human intentions. We all have an inner child. We all have a desire to have some fun. OK, perhaps we buried that desire to have some fun. Perhaps a metaphorical storm came through our life a while back,…

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Paint the Picture You Desire

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Paint the Picture You Desire As You Wish There is a momentum of sorts. Living this human experience. We are all having a “normal” experience. Today might seem very familiar. Perhaps just like yesterday. It is at least normal to us. Yet, your normal day and my normal day can be completely different. We are all having our own unique experience(s) of life. Sure, there is a common set of experiences. Laughter is an example of similar experiences. Yet, the Guru and the Maniac live in the “same” world. What are your experiences of your life? Are there repetitive experiences that you don’t like? Perhaps you butt heads with someone at work. Or perhaps you and your spouse spar it out often. Arguing over this or that. Something you might not prefer. Or there is the notion of avoidance. You avoid the butthead at work or avoid arguments with your…

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I do Mind. I don’t Mind.

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I do Mind. I don’t Mind. Who is running the show? So, let me ask you a simple question. What percentage of your thoughts, that you have today, what percentage is being made by your conscious mind? And, likewise, what percentage is being made by your subconscious mind? What is that ratio? 50/50? 10/90? 90/10? Another question. If you were to look at your conscious thoughts, the ones you are consciously making, how similar are the conscious thoughts you are making today, to the conscious thoughts you made yesterday? In other words, how similar are your conscious thoughts, day to day? Another question. Is this too many questions? ;- ) The curious thing about our thoughts, both conscious and subconscious, is that they fall into quite distinct patterns. These somewhat linear troughs or ruts of sorts. These patterned paths that we “follow” day in and day out. This is what…

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Walk This Way … the Road to Paradise

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Walk This Way … the Road to Paradise Where are You headed? What if you get everything you want? All of it. Poof … done. Then what? Perhaps a question might be … “who” is doing the wanting? If the “who” that is doing this “wanting” is your ego, and it is trying to fill a void with-IN your BEing, then the wanting would never end. The wanting of more from “out there.” More distractions, from the desire to mask the feeling of emptiness. The feeling of separation. The feeling of “wanting” to feel more ful-FILLED. There are millions of people who are doing just that. Looking for the next distraction. This can be the realm of addictions. Where perhaps the masking is of unresolved pain within their psyche. In general, these types of karmic stigmas have the vast majority of attention focused on external events and experiences. Of course,…

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Ticket to Paradise

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Ticket to Paradise Look no further than You! There is your ticket, EnJoy the ride!For every arena of consciousness, there is a spectrum of possibilities. The archetypes are a good example of this. There is the Sinner and the Saint. The Cop and the Criminal. The Hero and the Victim.In every single arena, there is (the potential of) You. You, as a Soul, can play out any experience you can imagine. It might not seem that way, once you try to traverse the spectrum. In other words, you might be experiencing a particular type of hardship, trying to change your condition. And, perhaps, not having much luck actually changing your condition.There is a momentum, of sorts, behind most any karmic stigma. There are several billion variations of such things, playing out in the lives of the 8+ billion people living on the Earth right now. Some are so totally loaded…

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Your Happiness and Your Sorrow

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Your Happiness and Your Sorrow It is all up to You Your mind is the beginning, and the end, of your happiness and your sorrow. It is a most curious thing. Our mind/ego is the decider. Well … kind of. How many people have created a vision board, and religiously chanted their daily affirmations, only to find that years later … nothing (of significance) has changed? If those things, affirmations and vision boards, are the creation and intent of the mind/ego, how can I say that the mind/ego is the decider? We take on karma when we posture with what is. That posturing is initiated by the mind/ego. At least, most of the time. There are times when the mind/ego doesn’t get to decide. For example, a young soldier going into battle for the first time. The shock and horror of carnage can trigger the body to protect itself. It…

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Suffering is Optional

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Suffering is Optional The Untouchable You We have all had our struggles. Some more painful than others. We all have had our own paths to walk. Sometimes it seems like a soul will choose a life path loaded with, often severe, personal challenges, perhaps to ensure there would be an awakening. For many of us, is has been over the last few years that our lives got turned upside down. Where everything we thought life would bring us, is perhaps lost forever. We can avoid the possibility of pain as well. How many of us have had our hearts broken. Perhaps crushed. And now we just don’t want to go “there” ever again. It is the pain itself, or the possibility of pain, that can freeze us in our tracks. Perhaps the memory of painful events. Our personal history is loaded up with intense events from our past. Some are…

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What would make You feel “Better”?

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What would make You feel “Better”? Is there a feeling you are looking for? There is a bit of a back and forth. Once we get (more) focused on what we want. As part of the “awakening” process, you start paying more attention to your thoughts and feelings. You start to discern what you prefer, and what you don’t prefer. You start to “mind.” You start to pay attention to how you feel, doing those things that, perhaps, you have always done. To discover our subconscious habits that we have instilled in ourselves, we need to stretch ourselves. If we always avoid bad feelings, we are actually accumulating the karmic energy behind them. If we don’t ever get to the point of actually feeling them, they are taking more of a proverbial hold on us. It isn’t like we have to feel our bad feeling all the time, like it…

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What ARE you looking for?

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What ARE you looking for? … to get clear about what you REALLY want. What is it that you want? Do you feel like there is a “better” place/feeling/condition/relationship for you? There is such a busy world “out there.” So many things that compete for our attention. Our egos can get in a mode, where we are just looking for the better feeling … and soon. I notice it at the grocery store. When folks hurry over to the checkout station that just opened up. There is this underlying feeling that hurry is going to get us where we “really” want to be. You can see it in traffic too. Perhaps any time we are in a situation where we are waiting in some form of line. … take a break. Just stand down and relax. Take three long deep breaths … and relax. There is an ocean of peace…

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