Love is for your enjoyment For many of us, we can remember a time in our life when our heart has been broken. Perhaps this involved a painful chapter (or chapters) when the act of loving someone had brought us a very deep painful experience. And those memories can keep us from returning to the idea of loving again. But the love within our “self” at a very deep level is always ready to love again. It is when we have acquired self-judgment that we can be setting ourselves up for a painful experience of love. Self-judgment in the form of guilt or shame are the emotions that can cut the deepest. These emotions prevent us from letting love in. When we have patterns of avoiding loving our self we create a vacuum of sorts. A feeling of emptiness. And that is when the love from another can give us a…
You are here for the Human experience Now I am going to go out on a limb here. I am pretty sure you woke up this morning. And chances are good that you are conscious enough to read sentences. And if I asked you how many dogs you could get into a box, you might come back with some questions. How big is the box? How big are the dogs? Why is this question even being presented? So, I would bet your ability to conceive ideas is intact too. It seems like the basic vehicle for our human experience is functioning normally. You are alive. So live. What is it you prefer? What do you enjoy? What moments of time make you pause and take notice? Perhaps it is the sun setting over the ocean? Or the slow swaying of the large soft snowflakes descending on their new home? Or the raindrops…
Is there ACTION to your inspirations? There is a place where you can grow bigger by the moment. You might experience a time warp too, in that that place where you are so immersed in concentration that time gets away from you. There is a bit of transcendence to it as well when we have tuned in to a thread of thought, from which inspiration flows. The inspiration is the first step. Taking the time to capture our own inspiration is the entry point of our higher wisdom showing up in our own life. In order to capture that wisdom, we need to get out of our ego/mind. And better yet, we can learn to not judge what ideas are coming into our thoughts. When we are able to make a quantum jump in our own inspiration, it can come from allowing our thoughts the freedom to step out of our…
Love You? So often we can have regular thoughts in our daily lives that do not serve us. Thoughts that are operating in our heads that defer our own self-love. Thoughts that re-enforce a sense of self-judgment. Our own inner critic. Operating without our awareness. Our own sub-conscious monologue. To take the time to flush those thoughts out of our mental patterning is a very powerful thing to do. All thoughts that do not serve us are not related to loving ourselves. To love yourself without condition is to make every thought, and every choice, ones that support your “self.” And a way to begin flushing out thoughts that don’t serve you is by beginning to follow a very simple process, which is to actually stop all of your thoughts. No-thought meditation is a very powerful tool to empower your own authentic self. It is powerful because you have untold power within you now, in this…