Getting off the Emotional Rollercoaster Our Emotions connect us to the Collective Story … until it doesn’t Emotions, as a mechanism or part of being human, are impersonal. But I know it doesn’t always seem that way. But there is an element to our own personal experience of emotions that we do have control over. Not control, in that we suppress our emotions. Not that we “control” our emotions by suppressing them. But rather, we can heal our relationship with our own emotions and set ourselves free of wrestling with them. The emotions themselves are indifferent to how we experience them. You could think of your emotions as a personal report card of sorts. For some of us, we can have a rather constant relationship with particular emotions. For example, we might have a pattern or habit of dreading talking about money, sex or responsibilities with our partner. Where we…
Confusion is a Normal part of Living We do not change in a flash Have you ever been confused? Not sure of what you…
From a Struggle to a Gift What have you been carrying? So, I have been delving into my family dynamic lately. Focusing on my…
When the Levee breaks … We need change to fix the “normal” If normal means more of the same … Perhaps, the opposite of “normal” … is change.…
The triggered Ego Here one moment … gone the next Have you ever had a deep friendship just vanish? Yikes! I worked with a…
The Re-constitution of Your Soul RE-uniting all that has been separated In the beginning, of your Soul, there was no separation. No fragmentation. But…
What good can you harvest from your shadow? Both Light and Shadow … are the Dance of Love. ~ Rumi There is a momentum…
Breaking from the Herd (Mentality) Knowing when it’s time I have had a very fortunate perspective. With decades of working in the Television industry,…
Calibrate your BS detector There is the obvious and not so obvious There is a massive movement of sorts going on. A transformation of…
I mean … we ALL want to get to Heaven … Right? There is a very common mindset on this planet. A very established…