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thoughts

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Thoughts, feeling and beliefs are an inside job So often we can think that we are responsible for how others think, feel and believe. But those attributes come from the inside of each of us. Others have no domain in those arenas. Thoughts, feelings and beliefs are all an inside job. When I ask people who are engaged to be married if they are excited about it, one of the more common responses I often hear is, “They make me so happy.” Some attribute of their partner elicits a feeling of happiness within them. So what happens if that partner finds some dark inner feelings that they haven’t processed, and spends several weeks processing and healing that inner pain? Where does that happiness go? To be able to be real and authentic is to own your own feelings, period. In order to truly integrate and thus heal your past, you need to…