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releasing anger

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Getting Past the Struggles

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Getting Past the Struggles One Step at a Time Where did you come from? Perhaps the question is, who is this “you” we are talking about? Are we talking about your Soul as this “you?” If so, then perhaps we would talk about the journey of your Soul. And perhaps previous lives. The themes of your last several incarnations. Etc. Or perhaps we are talking about your ego. Well, that is quite a different conversation. For this moment, let’s look at your ego. Were your parents fully realized personifications of the Divine? In other words, were your parents without any karma or stigmas? Were your parents performing miracle after miracle as the saviors of the past have promised us all we would all eventually be able to do? My guess is probably … no. Certainly for me, no. My parents had plenty of struggles of their own. But here is…

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Your Freedom and Your Feelings are related

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Your Freedom and Your Feelings are related. Do You want more Freedom? My life was being pinched off. I felt it but I didn’t know just how much it was metaphorically drowning me. Before I was cracked open, my feelings, or rather my avoidance of certain feelings, was literally pinching my life out of me. My life was getting smaller and smaller. We all have our comfort zones. A way of life that we prefer. I get it. I mean, who doesn’t want what they prefer? Honing a clarity about what we prefer is a very powerful modality of creating the life that you want. Right? The clearer you get about what you prefer, the more your life moves into what you want it to be. But that will only get you so far. And that may be far enough for you. Not my call. When we find our lives…

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Are you on the Right side of Wrong?

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Are you on the Right side of Wrong? Where has your past taken you? It can seem like we have gone through the proverbial ringer. Many of us have had a “villain” in our life. Someone who has seemingly had a quest to give us grief. It really is/was personal … or is/was it? The “villain” is perhaps one who has taken on a huge amount of karma. Perhaps your own “personal” villain(s) have much more karma in their psyche than you do. I would not be surprised if you all shared your journey with me, that you would tell me of some pretty terrible trainwrecks in your lives. I know I have had my share. Even though I have been consciously on my spiritual journey for over 25 years, I have had some pretty intense events in my life, in just the past few years. My attitude towards these…

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From the Dark, into the Light

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From the Dark, into the Light Reclaiming Your Consciousness When we think of our spiritual journey (back) to enlightenment, it is actually a return to wholeness. Where we connect with energetic elements of energy within our subconscious, feel it, and thus release it. But often, this is the last thing we want to do, at an ego level. Our ego oftentimes prefers to avoid the difficult feelings within ourself. That avoidance tends to promote the accumulation of even more karma into our subconscious. Thus pushing us deeper into the shadow side of being human. We lose our consciousness when we posture or divide ourself. It isn’t that we actually lose our consciousness, per se, but rather, we separate it by pushing it into our subconscious. Thus creating, or adding to, our shadow. In other words, whenever we avoid a feeling, by posturing with it, we are creating karma. If you…

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Maybe it is You

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Maybe it is You Who is behind it all? So, imagine you are standing in front of a mirror. Perhaps fresh out of bed. Morning hair and all. And as you look at your reflection in this mirror, you try to brush the hair of the reflection itself. The brush just keeps hitting the mirror. Damn it! Can’t happen. You can’t change the reflection, by trying to alter the reflection. The source of the image decides the reflection, that the mirror is reflecting. And that source is … You. It can seem that the world is happening to us. That we are the recipient of the world, and how that goes, our experience of the world, is somehow fixed. That we are at the mercy of “reality.” Or are we? I was trudging through the challenges of a malicious boss. He was constantly belittling me. It was personal with him.…

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Good Emotions Bad Emotions

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Good Emotions Bad Emotions How do You feel? So where are you? Where are you on the emotional scale? Emotional scale? What is the emotional scale? When we bump up against “reality,” we get a reflection of sorts. An emotional radar, you might say. We project our thoughts, beliefs and attitudes up against the “reality” before us and what comes back is our “emotional” echo. It is those thoughts, beliefs and attitudes that decide where we are on this metaphorical emotional scale. Life isn’t fair. It’s not my fault. They won’t let me. I can’t. These types of thoughts and beliefs are anchored in a victim mentality. “Whether you think you can, or you think you can’t–you’re right.” ~ Henry Ford We are all experiencing a form of karmic momentum. A karmic collage of experiences. We build up our thoughts, beliefs and attitudes as we go through our life. The…

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If Consciousness were your Currency

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If Consciousness were your Currency How are You spending Your Consciousness? Spending our consciousness. Spending our attention. Each day we wake up and the “spending” begins. But I want to look at the wake, or results, of our spending. Are you creating karma as you go throughout your day? I certainly was, and I had no idea that I was. We are metaphorically “launched” out of our family of origin with ingrained karmic tendencies. We are born, we grow up, and we move out of our family of origin. At least, that’s the idea. ;- ) I had my karmic trajectories or karmic momentum in place before I moved out to create a life of my own. I had karmic habits, that were accumulating karma into my psyche, instilled in me as a child. For example, let’s look at road rage. Where did all that energy, that explosive energy that is…

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Your Karma isn’t personal. Don’t take it that way.

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Your Karma isn’t personal. Don’t take it that way. Who are your teachers today? My boss was a malicious, and perhaps even evil, man. And he was my angel. He was, perhaps, one of my most important soul contracts in this lifetime. He put me on a shrink’s couch. He cracked me open. It wasn’t what he did TO me, as much as it was what he stirred up within me. I had a lot of anger in my subconscious. And I had no idea that it was there. None. He would stir that up, my anger, and I would go home every day feeling “upset.” Well, what was “upset?” It was my anger. My anger, had it not been upset over and over again, might have slowly pinched the life out of me. My body was shutting down. I had digestive tract issues for over a decade. And I…

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