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honoring yourself

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You Cannot Exhaust Your Options Consciousness always seeks expansion What are you looking for? Are you good right where you are? Set the cruise control and just sit back? There are no intrinsic requirements. None. You have fierce free agency. But that only has power if you leverage it. Ask yourself this next question. What could my life look like? But ask that question three times. First … ask your ego. Was it easy to answer? Next. Take some time and pause long enough to hear the reply. Ask the same question of your heart. Did the answer come easily? Or did it take a bit to connect with your heart’s desires? Last. Ask your soul the same question. Again. Did the answer come easily? Was it already in your thoughts? You are going to click off years. Years are poised before you now. Years. Unless you bite the dust, you…

The Trifecta of Satisfaction and Fulfillment What brings you Joy For many of us we are living a life in the fast brain. With our phones, social media, the news and all of the massive changes that are going on in the world around us. I get that it can be difficult when we are being tugged in so many directions. Oftentimes our minds are challenged and stressed to make the right decisions. When I talk about the Trifecta of Satisfaction and Fulfillment, I am talking about your heart, your soul and your ego. Your ego, all by itself, can decide if you will live your life by day-trading stocks and taking lavish vacations. Perfect. You have free will. You are free to live your life any way that you choose. Your ego might be satisfied and fulfilled, at least for a while, with such a strategy. But millionaires jump…

I do Mind. I don’t Mind. Who is running the show? So, let me ask you a simple question. What percentage of your thoughts, that you have today, what percentage is being made by your conscious mind? And, likewise, what percentage is being made by your subconscious mind? What is that ratio? 50/50? 10/90? 90/10? Another question. If you were to look at your conscious thoughts, the ones you are consciously making, how similar are the conscious thoughts you are making today, to the conscious thoughts you made yesterday? In other words, how similar are your conscious thoughts, day to day? Another question. Is this too many questions? ;- ) The curious thing about our thoughts, both conscious and subconscious, is that they fall into quite distinct patterns. These somewhat linear troughs or ruts of sorts. These patterned paths that we “follow” day in and day out. This is what…