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expanding yourself

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In or Out To Expand or to Contract Yourself Have you ever had a pet, perhaps a cat or a dog, that couldn’t make up their mind? Like you would let them outside, and in the very next moment, they wanted to come back inside? Only to want to go right back outside? Pick one! lol There is an “In” and an “Out” when it comes to our consciousness. Where are we going to put our attention? Perhaps you start your morning meditation, intending to focus your attention inside of you … and then you smell the chocolate you bought at the market, that you had left in the room the night before. As you look at these words written on this page, you are perceiving a “reality” that you didn’t have access to before. Before you were born, that is. As a soul, before you were born, you didn’t…