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staying present

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Putting Yourself Back Together Have you ever been wiped out? For so many people, these have been some pretty hard times. How do you put yourself back together? I recently had to go through this. Well, I chose to go through this. As you know, scrubbing my psyche is a priority in my life. And over the Christmas week, I hit pay dirt. Or perhaps, pay pain. There were events buried in my psyche that were very painful. As my intention is to clear out those heavy substantial events, I bumped up against a doozie. There was so much pain, buried so deep within me, that when I released it, it felt like I was chained flat to the ground, and a slow-moving river of molten lava slowly engulfed me. I have heard others personally relate to this description. Having similar events within their lives too. If you are feeling…