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releasing stored energy

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Maybe it is You Who is behind it all? So, imagine you are standing in front of a mirror. Perhaps fresh out of bed. Morning hair and all. And as you look at your reflection in this mirror, you try to brush the hair of the reflection itself. The brush just keeps hitting the mirror. Damn it! Can’t happen. You can’t change the reflection, by trying to alter the reflection. The source of the image decides the reflection, that the mirror is reflecting. And that source is … You. It can seem that the world is happening to us. That we are the recipient of the world, and how that goes, our experience of the world, is somehow fixed. That we are at the mercy of “reality.” Or are we? I was trudging through the challenges of a malicious boss. He was constantly belittling me. It was personal with him.…

Putting Yourself Back Together Have you ever been wiped out? For so many people, these have been some pretty hard times. How do you put yourself back together? I recently had to go through this. Well, I chose to go through this. As you know, scrubbing my psyche is a priority in my life. And over the Christmas week, I hit pay dirt. Or perhaps, pay pain. There were events buried in my psyche that were very painful. As my intention is to clear out those heavy substantial events, I bumped up against a doozie. There was so much pain, buried so deep within me, that when I released it, it felt like I was chained flat to the ground, and a slow-moving river of molten lava slowly engulfed me. I have heard others personally relate to this description. Having similar events within their lives too. If you are feeling…