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What you focus on … expands

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What you focus on … expands Where are you putting your attention? There is a thing about gratitude that can have an effect on your future. When you are grateful for something that is already in your life, you are putting your attention on what you are grateful for. By putting your attention on what has already been created, even though it is already here, it primes your future for more of the same. It is like you are ordering more of that thing. Likewise, when you are putting your attention on what you don’t want and having it elicit an emotional response, you are solidifying it in your future. It might seem that you are just and worthy to have a vile hatred of something that is horrible. Certainly this planet has plenty of horrific things happening on it. But what the hell? There is a recorder of sorts,…

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The Power of Zero

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The Power of Zero From the ashes So, we talked in the last blog about your ego being like a charge of static electricity. Like the kind you get when you shuffle your feet across the carpet when the air is dry. In other words, you didn’t have an ago the day you were born. But your Soul, the source of the consciousness your ego “runs” on, was there. Complete with a life-intention and purpose. So, there was zero ego in effect because the ego didn’t exist yet. And one hundred percent Soul consciousness. Then along came your ego.  Time out! …  All bets are off. We always have the opportunity to live 100% in our heads. All narrative(s), all the time. And so many of us do just that. scrolling our way through our online interactions with others. On our phones. In our stories. What if you arrive in…

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World’s Largest Ball of Yarn

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World’s Largest Ball of Yarn Don’t forget to EnJoy the Journey The journey is the “reason.” There is no finish line. We are here for the human experience. The experience of the journey. What does it feel like to … [Insert experience(s) here]. Even the “bad” ones. The “landscape” of this journey (called life) is how we feel. How we are experiencing our lives. It can be our emotions, or perhaps the awe of our ego seeing something that is overwhelmingly beautiful. The passion flowing through us as we engage our heart’s desires. It can be a bit of a challenge to sharpen our focus when there is so much change going on in our lives and in the collective. There are times when we are actually shifting our own life-purpose in our life. I was a television engineer, and my heart told me to start writing books. Huh? Books?…

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What would make You feel “Better”?

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What would make You feel “Better”? Is there a feeling you are looking for? There is a bit of a back and forth. Once we get (more) focused on what we want. As part of the “awakening” process, you start paying more attention to your thoughts and feelings. You start to discern what you prefer, and what you don’t prefer. You start to “mind.” You start to pay attention to how you feel, doing those things that, perhaps, you have always done. To discover our subconscious habits that we have instilled in ourselves, we need to stretch ourselves. If we always avoid bad feelings, we are actually accumulating the karmic energy behind them. If we don’t ever get to the point of actually feeling them, they are taking more of a proverbial hold on us. It isn’t like we have to feel our bad feeling all the time, like it…

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From a Struggle to a Gift

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From a Struggle to a Gift What have you been carrying? So, I have been delving into my family dynamic lately. Focusing on my Father. My dad was a WWII vet that fought in the Pacific Campaign. The emotional demands of intense battle, that impaled him in the theater of war, turned out to be quite the gift for me. But I spent most my life not knowing that. My Father was a very intense man. With fierce resolve, tenacity, focus, determination, courage, etc. These traits, as far as I can tell, were not part of his demeanor before he entered the war. Perhaps you are familiar with the HBO series, “A Band of Brothers”, which followed men who fought in the European Campaign of WWII. The makers of that series then made a similar series, called “The Pacific”, which followed several men as they fought in the Pacific Campaign.…

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