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behaviors

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Sailing on an Ocean of Peace You are Safe There is a part of you, that has been there from the beginning. You could call it your Innate Self. When we fret and worry, it is never from our Innate Self. Fret and worry are actually in the realm of the ego/mind. Our ego is an engine of sorts. An engine that runs on narratives. These narratives are the general patterns of language that we repeat, day after day. Rigid patterns for most of us. They reflect our beliefs, attitudes and expectations. They create a karmic momentum. A trajectory of sorts. If you think about the literally billions of egos on the planet, and that each one is unique, then your particular situation is no more personal than any other person’s. In other words, we can create anything that we choose. The universe, as a whole, is extremely indifferent and…

I do Mind. I don’t Mind. Who is running the show? So, let me ask you a simple question. What percentage of your thoughts, that you have today, what percentage is being made by your conscious mind? And, likewise, what percentage is being made by your subconscious mind? What is that ratio? 50/50? 10/90? 90/10? Another question. If you were to look at your conscious thoughts, the ones you are consciously making, how similar are the conscious thoughts you are making today, to the conscious thoughts you made yesterday? In other words, how similar are your conscious thoughts, day to day? Another question. Is this too many questions? ;- ) The curious thing about our thoughts, both conscious and subconscious, is that they fall into quite distinct patterns. These somewhat linear troughs or ruts of sorts. These patterned paths that we “follow” day in and day out. This is what…

If Consciousness were your Currency How are You spending Your Consciousness? Spending our consciousness. Spending our attention. Each day we wake up and the “spending” begins. But I want to look at the wake, or results, of our spending. Are you creating karma as you go throughout your day? I certainly was, and I had no idea that I was. We are metaphorically “launched” out of our family of origin with ingrained karmic tendencies. We are born, we grow up, and we move out of our family of origin. At least, that’s the idea. ;- ) I had my karmic trajectories or karmic momentum in place before I moved out to create a life of my own. I had karmic habits, that were accumulating karma into my psyche, instilled in me as a child. For example, let’s look at road rage. Where did all that energy, that explosive energy that is…