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October 28, 2026
Listen in now as our guest, Ismael Cala, discusses his book, The Art of Listening to Yourself: How to Tune In to Your Intuitive Voice, and learn how to break free from automatic reactions and discover the wisdom of your own inner voice.
Without realizing it, most of us tend to respond to the world automatically. We react based on our habits and memories, rather than what our senses, bodies, emotions, intuition, or the people around us convey. Ismael Cala explores how you can break free from these mental habits and discover the wisdom of your own inner voice.
Cala explains how to cultivate deeper self-awareness, enhance intuition, and become more mindful through the art of non-judgmental listening. Drawing upon examples from his own life, as well as journaling exercises and mindfulness practices, he explores ways to listen to your inner dialogue from a place of critical self-reflection and neutral, loving self assessment. He explains how to observe your thoughts as passing clouds rather than identifying with them as well as how to recognize limiting beliefs, biases, shadows, and weaknesses.
Examining the connections between the mind, heart, and body, the author considers how emotions affect our physical well-being and how they can hinder our thoughts and reactions. By learning to listen to your body, you can better interpret what pain, discomfort, or stress may be signaling. The author also shares strategies for listening to others with empathy for better communication and stronger relationships.
With inspiring success stories and practical methods to strengthen your intuition, this book shows how tuning in to your intuitive voice can lead you to a more balanced and fulfilling life.
Ismael Cala is a Cuban journalist, bestselling author, international lecturer, and visionary producer. Recognized as a global authority in executive mindfulness, innovation, productivity, and high performance, his work inspires leaders and dreamers alike to unlock their highest potential. He is the creator and host of the acclaimed podcast The Abundance Revolution and resides in Miami, Florida. To learn more visit calapresenta.com.
