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releasing emotions

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Caught up in Your own Reflection The world … out there is you The birthplace of your past, is what you are “seeing” right now. Yet we are always in the process of creation. I guess you could say that what we are seeing, moment to moment, is the result of our creation. The moment, this moment, passes … it is in our past. We never see the same moment twice. At least from our egos’ perspective. I could have spent my whole life living by what I see. In other words, if I had never been cracked open, I could have spent the rest of my life observing the results of my creation process. Not observing the actual creation process. But rather only the results. Om …. Om … Om … (the silent sound of meditation ;- ) Our mind is quite the player in this thing called life.…

Your Freedom and Your Feelings are related. Do You want more Freedom? My life was being pinched off. I felt it but I didn’t know just how much it was metaphorically drowning me. Before I was cracked open, my feelings, or rather my avoidance of certain feelings, was literally pinching my life out of me. My life was getting smaller and smaller. We all have our comfort zones. A way of life that we prefer. I get it. I mean, who doesn’t want what they prefer? Honing a clarity about what we prefer is a very powerful modality of creating the life that you want. Right? The clearer you get about what you prefer, the more your life moves into what you want it to be. But that will only get you so far. And that may be far enough for you. Not my call. When we find our lives…

From the Dark, into the Light Reclaiming Your Consciousness When we think of our spiritual journey (back) to enlightenment, it is actually a return to wholeness. Where we connect with energetic elements of energy within our subconscious, feel it, and thus release it. But often, this is the last thing we want to do, at an ego level. Our ego oftentimes prefers to avoid the difficult feelings within ourself. That avoidance tends to promote the accumulation of even more karma into our subconscious. Thus pushing us deeper into the shadow side of being human. We lose our consciousness when we posture or divide ourself. It isn’t that we actually lose our consciousness, per se, but rather, we separate it by pushing it into our subconscious. Thus creating, or adding to, our shadow. In other words, whenever we avoid a feeling, by posturing with it, we are creating karma. If you…

How Long Is Your Emotional Rebound Time? Do your emotions stay longer than they’re welcome? Do you remember, early in 2020, when there was a run on toilet paper? Well, you better hurry out and get yourself a yardstick. Because they are not going to make them any longer. ;- ) A measuring stick can be so handy. If there was a measuring stick for our emotional demeanor, a lot of us might find ourselves coming up short. I know I would have, had I been able to measure my emotional skills before the universe cracked me open. The thing was, the most prominent emotional struggles I was having were completely off my radar. They were totally dominating my life, and I had no idea what so ever that I had such emotional problems. If I only had a measuring stick, then I could have discerned that, before the universe…