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releasing anger

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If Consciousness were your Currency How are You spending Your Consciousness? Spending our consciousness. Spending our attention. Each day we wake up and the “spending” begins. But I want to look at the wake, or results, of our spending. Are you creating karma as you go throughout your day? I certainly was, and I had no idea that I was. We are metaphorically “launched” out of our family of origin with ingrained karmic tendencies. We are born, we grow up, and we move out of our family of origin. At least, that’s the idea. ;- ) I had my karmic trajectories or karmic momentum in place before I moved out to create a life of my own. I had karmic habits, that were accumulating karma into my psyche, instilled in me as a child. For example, let’s look at road rage. Where did all that energy, that explosive energy that is…

Your Karma isn’t personal. Don’t take it that way. Who are your teachers today? My boss was a malicious, and perhaps even evil, man. And he was my angel. He was, perhaps, one of my most important soul contracts in this lifetime. He put me on a shrink’s couch. He cracked me open. It wasn’t what he did TO me, as much as it was what he stirred up within me. I had a lot of anger in my subconscious. And I had no idea that it was there. None. He would stir that up, my anger, and I would go home every day feeling “upset.” Well, what was “upset?” It was my anger. My anger, had it not been upset over and over again, might have slowly pinched the life out of me. My body was shutting down. I had digestive tract issues for over a decade. And I…