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mindfulness

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The Choice is always Yours You are never stuck So … what do you want? What, in your life, do you want more of? What do you want less of? Or, perhaps, have you stopped deciding? We have certainly been through a lot of change(s). The past few years have given us all a lot to think about. Things are just not the same. To take the time, and think about what would make our life more enjoyable for us, is to hone what our life looks like. There has been so much change lately, that for many of us, we have not focused on what we really would prefer in our life. For many, their life gets more and more “normal” or perhaps familiar. Which can have us settle into a routine. We settle in, so to speak, to a daily pattern of repetition. But the very nature of…

Stand Solid through the Chaos Weathering the storm These times … they are a changing. ~ Unknown One of the more common ways we lose our way, is when we take in information and then base our life on this information. I know we are constantly bombarded with information. But when we take it in, and make it our own, that is when we put our power behind it. Whatever it is. You cannot lose your power “somewhere else.” In other words, when we lose our power, it doesn’t “leave” us. It gets fragmented within us. You are always in 100 percent control over your power. It is never anything “out there” that is holding your power. It might not seem to us that we are always holding our power. This is due to our soul’s decision to fragment ourselves into seemingly less powerful archetypes. In order to live out…