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In or Out To Expand or to Contract Yourself Have you ever had a pet, perhaps a cat or a dog, that couldn’t make up their mind? Like you would let them outside, and in the very next moment, they wanted to come back inside? Only to want to go right back outside? Pick one! lol There is an “In” and an “Out” when it comes to our consciousness. Where are we going to put our attention? Perhaps you start your morning meditation, intending to focus your attention inside of you … and then you smell the chocolate you bought at the market, that you had left in the room the night before. As you look at these words written on this page, you are perceiving a “reality” that you didn’t have access to before. Before you were born, that is. As a soul, before you were born, you didn’t…

Leave Room to Grow You are never stuck There are no requirements. That is the thing about free will. But there are no limitations either. There is a flow of sorts. Inspiration(s) manifesting into form(s). We can settle into a normal or typical routine. Where one day is like the next. You might think of it as a corridor of preferences. Where the ego has a comfort zone. Where life is predictable and routine. If you were to build a house, you might start with a foundation. Something to build upon. There would literally be no place to put the walls or floor until the foundation was complete. A sequence of steps. The more I look at the difference between a Soul and an Ego, the more I see two very different realms of intents. The Soul is a timeless persona. Looking to expand its experiences and expressions. And the…

The Only way Out … is In. Where you are going, you are already there. Perhaps we are on our “spiritual journey.” Where we have decided that we want to grow ourselves spiritually. We might think that that direction is always metaphorically “up.” To ascend into Heaven. But wait a minute. “Grow ourselves spiritually?” Wouldn’t that, metaphorically, be down? So, what if we were brand-new Souls? Never having ever had a physical experience. Never having incarnated anywhere or any when. In a way, we have already arrived. In other words, perhaps the spiritual journey is into the darkness. Perhaps it is into the shadow. In a sense, the moment we were born, as a brand-new Soul, we have already arrived at the end of the journey. As a brand new Soul, we had no karma loaded up in our psyche. We were squeaky clean. We had no one to forgive.…

Moving through Your Karma Karma, like gravity, is impersonal Karma is a curious thing. If we were to try to pin down just what karma is, we might take a look at the mind/ego, and its relationship with emotions. Certainly this is not the totality of how we experience karma, but I would say this is the lion’s share. So many people go through their life and never consider what they are doing, karmically. We can take on habits, often at a very early age, that sets us up for accumulating more and more karma as we go through our life. Patterns that we often pick up from our parents. For myself, I had a very strong habit of avoiding the emotion of anger. So I would subconsciously avoid it at all cost. I believe my health would be considerably worse had I not connected with my subconscious anger, and…