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To find the Calm within the Storm This too … will pass We are in the middle of big shifts happening on the planet. Tossing many of us into emotional turmoil. And for many, they would prefer not feeling such emotional challenges. If we are not willing to “go there,” to go into the emotions that are being upset within ourselves, we can feel like we are constantly challenged by all the changes going on. In other words, it can feel very taxing to have so many emotions flair up within us, when we might prefer to avoid it all. Emotions are a roadblock for many. Those who are on their spiritual journey often stop making progress when they bump up against their more challenging emotions. Where the calmness is preferred. Or a striving to create a feeling of calmness within the tsunami of change that is happening in the…

From the Inside Out Karma is always an inside job Have you ever learned something that totally changed how you experience your life? Or perhaps how you approach your “problems” or “lessons?” I am learning just how fortunate I was when my life changed forever. It took me several decades to pick it apart. Picking apart what had happened when my life changed so much. The unraveling of myself, really. I mean, I am still finding a deeper understanding of what that change was that I went through. I have shared many times how the unexpected sudden release of emotions from my psyche was a big turning point in my life. There is no way I would have found it on my own. Not at the level that I did. I never would have known just how much of my life was on a sort of autopilot. Where my ego/mind…

What is your Karmic Cadence? Karma, like gravity, is impersonal. In any one moment, you are either releasing karma, experiencing no change in your karma or taking on more karma. How you are changing, as it relates to how much karma you have, can be a choice. So many people don’t pay any attention to their karma. At all. There are even “spiritual teachers” that are teaching false principles that are actually increasing their followers’ karma. Anger, bad! Don’t ever show anger. Expressing anger is not spiritually correct. Yeah … right. Suppressing my anger is what kicked my karmic ass for the first decades of my life. lol Karma is very impersonal. All of reality is impersonal, really. Wait a minute, that can’t be right. Right? I suppose there are millions if not billions of folks that have a bone to pick with their karma. Perhaps so. But the mechanisms…

What you focus on … expands Where are you putting your attention? There is a thing about gratitude that can have an effect on your future. When you are grateful for something that is already in your life, you are putting your attention on what you are grateful for. By putting your attention on what has already been created, even though it is already here, it primes your future for more of the same. It is like you are ordering more of that thing. Likewise, when you are putting your attention on what you don’t want and having it elicit an emotional response, you are solidifying it in your future. It might seem that you are just and worthy to have a vile hatred of something that is horrible. Certainly this planet has plenty of horrific things happening on it. But what the hell? There is a recorder of sorts,…

Spend it all, then spend some more Love It! If you were to imagine “building” your dream life, I could ask you “what’s your budget?” I mean, we need to live within our means … right? But wait … what if there were a currency that E-X-P-A-N-D-E-D as you spent it? Where the more you spent, the more of it you had? What then? Introducing “LOVE.” Love is the most curious thing. Not only is it the fabric of all that is, but there is always more of it to be had. Love, at first, is not for rookies. Well, yes it is. But what I mean is, if you have held BIG Love at bay your whole life, Love can be quite an intense experience. I remember moments with Love, that brought me to my knees. Overwhelmed by the massive and intense expansion I was feeling in the moment.…

Looking through Your Karmic Lens What do You see? I was thinking the other day about the spiritual journey itself. A journey, that if you are reading this blog, you are most likely on. To grow or evolve our spirituality. There are hundreds of “modalities” or “processes” that so many spiritual teachers provide. Somatic work, Emotional work, Mental work, and the like. These topics of focus are relevant because that is what we bump up against when we want to make some progress on our journey. They are part of the journey. But after working on ourselves for a while, maybe a long while, maybe many lifetimes, we come to the part of the journey about Love. On the last mile of the journey you might say Unconditional Love is the “finish line.” Not that our journey just stops there. But once we have learned how to embody Unconditional Love,…

The Villain makes the Hero Had we never left heaven … Was it a mistake to leave Heaven? I mean, really? God, as Unconditional Love, is Heaven itself. In other words, many of us are on a spiritual journey to return to Heaven. But, why did we even leave Heaven in the first place? In the beginning was the Light. The Light of Heaven. The Light of Love. OK. Perfect. Stop right there. Heaven as the vast field of Unconditional Love sounds like, well, it sounds like Heaven to me. Heaven is what we metaphorically left. God, as Consciousness/Love, wanted to know more about its potentials. Wanted to know what it would feel like to have a dualistic experience. Wanted to know what it could be. And it entered duality. The beginning of creation itself. Fast forward billions and billions of years, and here we are. God Consciousness personified as…

Are You on God’s side? Best be on the “safe” side When we are on a spiritual journey or quest, we want to come out on the “right” side. Right? I mean, it’s a journey. If I don’t go the “right” way, I won’t end up at the “right” place. This can be the basis of the idea of a right vs. wrong mentality. Certainly, if given a choice between right and wrong, we typically want to choose the “right” answer. I mean, who wants to be intentionally wrong? Are we not coming out of the metaphorical darkness? Are we not becoming more and more awake? Are we not choosing the better choices because we have awakened on some level(s)? Sure. Seems to be what’s happening. But wait, we are coming “out of the darkness.” Out of it. Which means some where, some when, we decided, on some level, to…

Leave Room to Grow You are never stuck There are no requirements. That is the thing about free will. But there are no limitations either. There is a flow of sorts. Inspiration(s) manifesting into form(s). We can settle into a normal or typical routine. Where one day is like the next. You might think of it as a corridor of preferences. Where the ego has a comfort zone. Where life is predictable and routine. If you were to build a house, you might start with a foundation. Something to build upon. There would literally be no place to put the walls or floor until the foundation was complete. A sequence of steps. The more I look at the difference between a Soul and an Ego, the more I see two very different realms of intents. The Soul is a timeless persona. Looking to expand its experiences and expressions. And the…

The Only way Out … is In. Where you are going, you are already there. Perhaps we are on our “spiritual journey.” Where we have decided that we want to grow ourselves spiritually. We might think that that direction is always metaphorically “up.” To ascend into Heaven. But wait a minute. “Grow ourselves spiritually?” Wouldn’t that, metaphorically, be down? So, what if we were brand-new Souls? Never having ever had a physical experience. Never having incarnated anywhere or any when. In a way, we have already arrived. In other words, perhaps the spiritual journey is into the darkness. Perhaps it is into the shadow. In a sense, the moment we were born, as a brand-new Soul, we have already arrived at the end of the journey. As a brand new Soul, we had no karma loaded up in our psyche. We were squeaky clean. We had no one to forgive.…

Who will You become? At your current trajectory. If you were to continue to live your life, how you are living it right now, and where would you “end up?” As if there is an end, which I don’t think there is. But to pause for a second and contemplate, “What is possible for your life?” If we look at the BIG You, and bring in your Soul to this idea of You, then what you may become in this lifetime expands beyond comprehension. Your Soul is vast and multi-dimensional. Knowing about next week and next month. But if your Soul is not active in your day-to-day narratives, then it really doesn’t matter. Your ego will run this whole rodeo, until death do you part. You and your ego will separate again. Exactly like the day you were born. You had a Soul, but you didn’t have any ego to…