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reactive patterns

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Coming Out of the Storm

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Coming Out of the Storm Healing Your Relationship with “Reality” So, how are you doing? How are you holding up in this sea of change? There is a connection, a bonding, of sorts. A karmic connection. A karmic bond, you might say, that connects us with our own “reality.” This connection is completely energetic … at first. Until it is not. We all have our own personal history. We all have our own personal karma. Unique to ourselves. Connecting us to our own personal human experience. This karmic connection is the most impersonal thing imaginable. Our connection to “reality” is a pliable and changeable aspect of ourselves. There are billions of variations of karma playing themselves out on Earth today. In other words, although we all live on the same planet, how we experience it is completely unique to ourselves. It is our karma that decides our experience. But even…

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Getting off the Emotional Rollercoaster

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Getting off the Emotional Rollercoaster Our Emotions connect us to the Collective Story … until it doesn’t Emotions, as a mechanism or part of being human, are impersonal. But I know it doesn’t always seem that way. But there is an element to our own personal experience of emotions that we do have control over. Not control, in that we suppress our emotions. Not that we “control” our emotions by suppressing them. But rather, we can heal our relationship with our own emotions and set ourselves free of wrestling with them. The emotions themselves are indifferent to how we experience them. You could think of your emotions as a personal report card of sorts. For some of us, we can have a rather constant relationship with particular emotions. For example, we might have a pattern or habit of dreading talking about money, sex or responsibilities with our partner. Where we…

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Nobody but You

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Nobody but You It is all created by You There is a choice that we can make, but for so many, that choice isn’t “available.” For so many people, they tend to live much of their life in a perpetual state of re-acting. Instead of constantly re-acting in the very same way over and over, we can make a new choice and thus a new outcome. But only if we are aware that the choice exists. Reactive patterns tend to base themselves on our emotions. And yet, it is not the emotions themselves that “cause” the re-action. It is the mind. It is a kind of patterning that is often “programmed” into us by our family of origin. In other words, when we are literally creating our ego, growing up as a child, there would be common emotions that perhaps the whole family would posture with. And as a child,…

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